The duration of action of CBD, also known as cannabidiol, is a topic of great interest to many people who wish to utilise this natural remedy. CBD is extracted from the hemp plant and has attracted a lot of attention in recent years due to its potential health benefits. It is often used as an alternative to conventional medication to relieve pain, anxiety, sleep disorders and other health problems. To determine the optimal dosage and use of CBD, it is important to understand its duration of action.

Effect duration of CBD oil

The duration of action of CBD oil can vary from person to person and depends on various factors. This includes the individual metabolic rate, the dosage, the type of application and the quality of the CBD product. In general, however, it can be said that the effects of CBD last between two and six hours and then slowly wear off.

The type of application makes all the difference

When CBD is taken orally, for example in the form of capsules or oils, it usually takes longer for the effects to kick in. This is because the CBD must first be absorbed through the digestive tract and transported into the bloodstream. The effect usually sets in after around 30 minutes to an hour and can then last for several hours.

The sublingual application of CBD oil, where the oil is dripped under the tongue, enables faster absorption into the bloodstream. As a result, the effect can occur more quickly, often after just 15-20 minutes. However, the duration of effect remains similar to oral ingestion and can last several hours.

Another popular method of using CBD is inhalation through vaporisation or smoking. This method allows the CBD to be quickly absorbed into the lungs and bloodstream. The effect usually occurs within minutes and can last up to three hours. However, it should be noted that inhaling CBD can be associated with the risks of smoking and is therefore not suitable for everyone.

The external application of CBD and CBD oil in the form of creams, ointments or lotions can be used to relieve pain and inflammation. The duration of effect can vary here and depends on the type of application and the individual reaction of the skin. As a rule, however, you can expect the effects to last a few hours.

Higher dosage = longer effect

The duration of effect of CBD is also related to the dosage. A higher dosage can lead to a longer duration of effect, while a lower dosage may only have a short-term effect.

We therefore recommend that you start with a low dosage and slowly increase it if necessary to achieve the optimum effect. Many people start with a dosage of 10-20 mg CBD per day and increase this as needed. It is important to monitor the effect and adjust the dosage if necessary.

As CBD is not psychoactive and has no intoxicating effect, it is unlikely that an overdose of CBD will lead to serious side effects. Possible side effects that may occur with a slight overdose are, for example, slight dizziness, tiredness, drowsiness, sluggishness or difficulty concentrating.

Conclusion

Overall, the dosage of CBD is an individual decision based on personal needs and the body’s response. It is advisable to start with a low dosage and adjust it as needed to achieve the optimal effect. It is recommended to seek advice from a doctor or pharmacist to determine the correct dosage for your specific needs.