Anxiety is a natural and vital reaction that protects us from danger. However, if our anxiety gets out of control and takes on a pathological form, our everyday life can be severely affected. Excessive anxiety can manifest itself in fear of everyday situations, objects or even for no apparent reason. For a long time, those affected therefore resorted to psychotropic…

In today’s fast-paced world, where stress and pressure are often part of everyday life, more and more people are suffering from sleep disorders or have problems sleeping through the night. The search for gentle and natural solutions to improve the quality of sleep has become increasingly important in recent years. One active ingredient that is attracting increasing attention in this…